Feel the Fear and Do it Anyway

Fear is all around us, from having a tricky talk with your boss to facing up to a problem at home. The simple, life-changing exercises in Feel the Fear & do it anyway will teach you how to turn anger into love and uncertainty into action. The bestselling self-help classic that has helped millions overcome fear, build confidence and create positive change in their lives - from the acclaimed psychologist, Susan Jeffers. *A SPECIAL ABRIDGED EDITION* OVER 15 MILLION COPIES SOLD WORLDWIDE What are you afraid of – and how is it holding you back? In Feel the Fear and Do It Anyway®, psychologist and bestselling author Dr Susan Jeffers offers timeless, practical tools to help you move from a place of paralysis and indecision to one of energy, courage and action. Whatever your worries or anxieties - fear of failure, public speaking anxiety, relationship challenges, or a lack of self-confidence - this book will show you how to face your fears, take control and create the life you truly want. First published over 30 years ago, this groundbreaking guide has transformed the lives of millions of readers worldwide and, in today’s world of uncertainty and self-doubt, Jeffers’ proven, compassionate approach remains as relevant ever. Inside this life-changing self-help book, you'll learn how to: Overcome fear and regain control of your life. Stop negative thinking, raise your self-esteem and reduce self-doubt. Make confident decisions in every area of your life. Transform anxiety into confidence, courage and personal growth. Create a more meaningful, fulfilling and joyful life. Whatever challenges you face, Feel the Fear and Do It Anyway® will help you transform fear into freedom and live with confidence, purpose and joy. Praise for Feel the Fear: ‘The most practical guide to personal…