Dzogchen Essentials

The Tibetan Buddhist meditation practice know as Dzogchen is a pragmatic method for getting in touch with the pure, clear awareness that is hidden under our constant flow of anxious thoughts. Dzogchen Essentials makes available the methods to meet and utilise this rich spiritual path. The book includes an introductory teaching by a leading Dzogchen Master as well as classical and original pieces that impart crucial explanations.