The Wisdom of Your Body – Finding Healing, Wholeness, and Connection through Embodied Living

A registered psychologist and award-winning researcher explores the ways many of us inherit a broken and unhealthy understanding of the body and offers a more compassionate, healthy, and holistic perspective on embodied life. 2022 Word Guild Award, Culture and Life Stories categories Globe and Mail Bestseller List, November 2021 (Self-Improvement) Coming Home to Your Body Clinical psychologist and award-winning researcher Hillary L. McBride explores the ways many of us inherit a broken and unhealthy understanding of the body and offers a more compassionate, healthy, and holistic perspective on embodied life. " The Wisdom of Your Body is the exact message I wish someone had given me thirty years ago. This book will help set people free." -- Jen Hatmaker, New York Times bestselling author of Fierce, Free, and Full of Fire and Of Mess and Moxie; host of the For the Love podcast "A book offering profound healing and insight--the rare tome that can change not only individual lives but also our world." -- Mike McHargue, host of The Cozy Robot Show; author of You're a Miracle (and a Pain in the Ass) "This book is an invitation to look deeper and to live a fully connected and embodied life." -- Morgan Harper Nichols, author of All Along You Were Blooming "This might be the revolution for which we've all been secretly longing. The Wisdom of Your Body is a book I will be recommending to everyone." -- Sarah Bessey, author of Jesus Feminist, editor of the New York Times bestseller A Rhythm of Prayer "It is the most important work of my adulthood to learn that I am my body. This book is the indispensable tool I've been looking for." -- Jedidiah Jenkins, New York Times bestselling author of Like Streams to the Ocean and To Shake the Sleeping Self "Soulful. Joyful. McBride is the…