The Way of Karate, or the Empty Hand

If every human being practiced the Martial Art, there would be world peace. Karate is not a combat sport. It is a philosophy of life. Through decades of practice, teaching, and personal research, Smati Beghoura unveils the deepest secrets of the "Way of the Empty Hand": why the true expert never fights. How self-control turns every trial into victory. Why the black belt is not an end, but a beginning. Authentic anecdotes, parables from Japanese masters, true-life stories - this book is not a technical manual. It is a roadmap for anyone who wants to transform their body, their mind, and their relationships with others. From the white karategi to "No Combat" discover the ultimate Way of Karate.