Sink Float or Swim

Let op: Engelse versie. Dit boek is niet in Nederlands uitgebracht. Dit boek helpt je blijvend in 'flow' te komen. Voor managementboekliefhebbers een must-read die past in het rijtje van 7 habits en From Good to Great. Instead of describing 'flow' this book helps you reach it. It makes you conscience of your current performance and your performance destroying habits. Then, this book goes even further to give you concise, practical an applicable good habits to reach the state of flow more frequently or even continuously. The metaphor chosen for the different states of performance are: sinkers, floaters, and swimmers. Sinkers are overwhelmed, overworked, overtired, and nearing a burnout. They keep trying to work harder and are unaware of the physical and mental signs that they are one breath away from going under. Floaters are too often comfortably numb as they fail to realize that they have untapped potential, but they lack the energy and strategies to make it happen. They are just trying to stay afloat, to make it through today's meetings, this week's deadlines, or this quarter's goals. Of course its writers also have also chosen a metaphor for continuous high performers, namely the swimmer: someone who is full of energy and resilience, someone who knows how to energize themselves, their teams, their organizations, and their brands. You can also become a high performer, at work and away from work, full of passion and self-esteem by investing in yourself and following the simple strategies laid before you in this book. Sink, Float, or Swim can teach you how to become a swimmer. It is full of simple and proven strategies that have worked for many top leaders and which will work for you. The unique total integration of Mindset, Nutrition, Movement, and Recovery…