Pull Up Bars Door Chin Up Bar-No Screws, Adjustable Horizontal Bar Fitness Bar Set, Home And Gym Portable Strength Training Equipment, Load 300Kg (150),150-180cm

Pull-Up Bar is a perfect addition to any home gym workout for upper-body strength and muscle toning. Its versatile uses include pullups, chinups, hanging leg raises, push-ups, dips, sit-ups and crunches. You need minimal space in your house to do highly effective bodyweight exercises. parameters Name: Portable Chin Up Bar + Gymnastics rings Applicable scene: fitness equipment Material: Selected steel Safety factor: A + Load: 300kg Door frame / corridor use distance: 70-96cm , 100-130cm , 130-160cm , 150-180cm Note: Pay attention to the length of the door, and choose according to the length of the pull rod. Use the supplied door mounting kit to install only in sturdy door frames (do not install on hollow and glass door walls). Do not exceed the recommended maximum installation height or supported weight. Before each use, make sure that the rod is firmly tightened and stable. Before starting any exercise, test carefully if it can support your weight. Children use under adult supervision.