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GiftCoves
Self-Defense Skills To Stay Safe

Self-Defense Skills To Stay Safe

€ 4,67

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Streepjescode: 1230006466152

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  • bol.com
    Self-Defense Skills To Stay Safe
    € 4,67
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Over dit product

Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! Inside, you'll find: Awareness skills including situational, spatial, and environmental Avoidance skills to deal with fear, escape, and de-escalation Anticipation skills for being approached, posturing, and reading body language Action arsenal including targeting, striking, yelling, evading, and countering Advanced arsenals for dealing with ground fighting, weapons, and multiple attackers This book also covers lock flow, sensitivity training, the realities and myths of joint manipulation, joint locks with weapons, proper mind set, and advanced training to make your joint manipulations work in a real fight. Unlock the secrets of joint locking today! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.

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