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JoyFull

JoyFull

€ 15,62

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Streepjescode: 9780008618759

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The much awaited debut cookery book from Radhi Devlukia-Shetty. “What you eat—along with your daily habits and the thoughts you think—has the ability to completely transform every aspect of your health.” – Radhi Shetty A passionate self-taught cook and nutritionist, Radhi Devlukia-Shetty’s JoyFull is abundant and inviting. With over 125 plant-based recipes, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavours to every meal of the day and rely on accessible ingredients. This beautiful collection includes: • Morning Nibbles: Loaded Toast Four Ways, French Toast Casserole, Veggie Frittata Muffins • Grounding Grains: Rainbow Grain Bowl, One Pot Lemony Spaghetti, Mexican Lasagna • LBPs (Lentils, Beans & Pulses): Creamy Red Lentil Daal; Baked Falafel Pita; Sweet Potato, Cauliflower and Cashew Curry • Bread is Life: Pull Apart Cheesy Bread, Spicy Bean Burgers, Tandoori Tacos, Pizza Quesadilla • Salads: Butterbean and Tomato, Chilled Soba Noodle, Mum’s Old School Potato Salad, • Sun to Moon Soups: Cheesy Broccoli, Beet and Dill, Cannellini Bean and Tomato • Hero Veg: Sweet and Sour Broccolini, Crispy Sunchokes, Bombay Potatoes • Drinks: Masala Chai, Strawberry Mint Lemonade, Tahini Matcha Latte • Sweet Treats: Chocolate Mud Pie, Oatmeal Cookies, Pecan Upside Down Cake And because food alone cannot sustain us completely, Radhi shares her daily wellness practices: her revitalizing morning skincare routine,ancient rituals to nourish and strengthen your hair, meditations and prayers for staying present, and breathwork that will carry you through each phase the day. As a student of Ayurveda, Radhi shares its transformative principles in a way that's easy for anyone to incorporate into their life. She offers mindful practices around…

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