The Sagewell Wellness Library 2461 - Sweat and Body Odour

Sweat is a natural, vital function — yet few of us feel truly comfortable with it. In Sweat and Body Odour: Understanding and Managing Them Well, Marcus Reed Halloway offers a calm, evidence-based guide that separates fact from fiction. You'll learn why your body sweats, what really causes body odour, and how to manage both without falling for marketing hype. From choosing the right antiperspirant and natural deodorant to understanding how diet, stress, and clothing affect your scent, this book provides practical, everyday solutions. It also addresses excessive sweating (hyperhidrosis), foot odour, and when to seek medical help. With warmth and clarity, Halloway empowers readers to navigate sweat and body odour with information and confidence — not shame. Part of The Sagewell Wellness Library. About the author Marcus Reed Halloway writes for The Sagewell Wellness Library.