Boxing Training Skills & Techniques

Suitable for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. This work offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential.