Jillian Michaels: 30 Day Shred (Fitness DVD)

Jillian Michaels, de fitnesstrainer superstar in Amerika, hecht waarde aan resultaten. Import in het Engels, zonder Nederlandse ondertiteling. Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body. Taal: Engels Ondertiteling: Engels Ondertitels voor slechthorenden: Engels Regio: Regio 2 Studio: Lionsgate UK DVD Verschijningsdatum 28 december 2009 Speel duur: 60 minuten