Hashimoto's

Autoimmune Hashimoto’s is a BEAST and patients have it hard! And to the rescue comes solid patient-to-patient reflections, experiences, information and SUCCESS in putting the beast into REMISSION. You do NOT have to let it control you or "run its course"!Compiled and written by Janie A. Bowthorpe, M.Ed., thyroid patient activist, author, Stop the Thyroid Madness website owner, speaker and coach, this book presents solid information to inspire you and help you be the boss over this disease.20 POINTS ABOUT THE INSPIRING PATIENT-TO-PATIENT BOOK "HASHIMOTO'S: TAMING THE BEAST: Key information about how a healthy immune system should work vs. one gone nutty as in Hashimoto’s disease 10-point summary lowdown about Hashimoto’s to get you started Chapter on 46 research articles summaries pertaining to Hashi’s. And as intended, YOU can scan choose what to further read…or not Info about antibodies, plus genetics underlying the disease Patient-described stages of their Hashimoto’s disease Why and how Hashimoto’s patients go years without help or awareness Patient-reported problematic foods, patient-reported reactions to them, and better ways to eat, if needed 43 most frustrating aspects of having Hashi’s as expressed by patients HOORAY--95 short testimonies on how patients have lowered their antibodies Environmental triggers for YOU to be solidly aware of that can either birth autoimmune Hashi’s in the first place, or make it worse All about Hashi's inflammation and what to do Adrenal issues and what to do about them, plus better thyroid treatment TWO chapters on gut health issues Various important lists of symptoms "NOTES" page at the end of each chapter to jot down page numbers or information you want to remember Per chapter, a lighthearted small drawing pertaining to the…