Wrist and Ankle Weights Adjustable for Women: Portable Arm and Leg Weights for Yoga, Pilates and Hiking, Dance, Silicone Weighted Bracelet Set for Home Gym, 2 Pieces, 2 Pounds

Note: leg weights for men arm weights for women wrist weights for men adjustable ankle weights Set of 2 ankle weights are made of silica gel and hardware. It increases the weight of your wrists and ankles and is a perfect training device. Adjustable ankle weight has elastic band and , which fit the movement no matter how you adjust hand or leg weights. It is very suitable for home fitness or jogging. 8 detachable wrist weights for each adjustable weight. Each weighs 0.1 kg, and the total weight is 0.5 kg. The weight can be adjusted by adding or removing pads. Adjustable weights are a good helper in physiotherapy, help to increase strength and perfect muscle lines.