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Surya-Namaskara
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Streepjescode: 9781467887410
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This handbook intends to teach one of the variants and interpretations ofthe Sun Salutation which was performed until the years 70s in theAshrams: Shivananda, Yoga Niketan, in Rishikesh, as well as inVishvayatan-yogaashram in New Dehli under the control of Sri. DhirendraBrahmadchari, where several illnesses - like asthma, diabetes and somepsycho-somatic disorders - are treated.
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