The Big Book of Self-Defence Made Easy for Kids

The Big Book of Self-Defence Made Easy for Kids is a powerful, child-friendly guide that teaches lifelong safety skills through simple language, real-life examples, and interactive activities. Rooted in NEP 2020 values, it empowers children to recognise danger, trust their instincts, use their voice, and protect their personal space without fear or aggression. Through relatable stories—like Aarav, Meher, Ritu, and Naira—and step-by-step techniques such as awareness, defensive posture, simple escape moves, online safety, and bully-proofing, the book builds confidence, courage, and smart decision-making. The chapters combine practical drills, reflection prompts, comics, quizzes, and creative tasks to ensure children not only learn but apply these safety skills in everyday life — at home, school, outdoors, or online, written with care, positivity, and age-appropriate sensitivity, this book helps every child say confidently: "My safety is my superpower!"