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Bored of Lunch: Prep and Go

Bored of Lunch: Prep and Go

14,99 €

dans 1 boutique

Code-barres: 9781529954357

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À propos de ce produit

Stay healthy and get ahead with 100 meal prep recipes from million-copy bestseller, Nathan Anthony. Prep and Go is here to show how delicious, easy and healthy meal prep can be. Whether it's packing up a healthy lunch to take to work, or a do-ahead dinner you can get on the table for your hungry family, this book is packed with convenient, calorie-counted recipes to make your busy lives easier. - Calorie-counts and macros calculated for every recipe - Easy to find, budget-friendly ingredients - Prep-ahead breakfasts, low-cal lunches, do-ahead dinners and on-the-go snacks - Loads of dump bag recipes and tons of storage, reheating and freezer tips Chapters include: Breakfast & Snacks, Low-Calorie Lunchbox, Do-Ahead Dinners, Mains with Lunch Leftovers, Soups, Salads & Sides, One Pot, Tray or Air-Fryer Basket.

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