The Lyno Method: Linking Fascia and the Nervous System to Resolve Chronic Pain and Injury Patterns

Connecting lived, learned and led experience The Lyno Method, forges a unique link between the role of trauma, fascia, and the autonomic nervous system on musculoskeletal immobility and chronic pain. The book provides practical steps for permanent chronic pain relief, as well as prompting a critical reassessment of mainstream practice.