The Quick and Easy Instapot Diet Cookbook

Bring out your electric pressure cooker appliance of choice or your beloved Instant Pot and get to work shedding pounds. You can make reaching your weight loss goals a little easier with the quick to make, delicious, and calorie-conscious recipes in the Quick and Easy Instant Pot Diet Cookbook. Adapted from Kathy Hughs, Thinner in an Instant Cookbook, this affordable edition offers you the best, go-to, 350 calories and under, recipes that will make losing weight more delicious and less challenging. Cooking with an Instant Pot ticks all the basic guidelines related to successful dieting: 1. less time in the kitchen, 2. Make ahead meals so your can control your food rather then eating on the go, 3. Taking meal prep and cooking out of your daily stress factors without having to sign up for expensive weight-loss food delivery meals. Combined convenience with control which is a RECIPE for success when it comes to losing weight. All the delicious recipes included are 350 calories or less, are budget-friendly and most importantly nutritious and delicious making it easy to stick to your plan. The selection focuses on fan favorites and they will all become your new go-to favorites for every meal including snacks and desserts (yes - desserts too!) Nutritional analysis, including calories, fats, cholesterol, salt, and other information are all included with each recipe making this book great for dieters with who need to be conscious of health issues outside of weight. The recipes are great for not matter what your goal - 5 pounds or 50 pounds - so get started, dust off your electric pressure cooker - and start making meals that will make you feel confident and healthy again.